Well the final week has arrived. Seven days from now I will be stepping on stage and presenting a new bikini physique going into the last Pro-qualifying show of the year. The 2009 NPC Nationals is probably the most important show of my competitive life to date. The last 3 months I have completely changed my style of workouts to obtain a lean and tone bikini body for this competition. I am happy to report that I feel great and am confident about all of the hardwork and dedication I've put into my preparation. A much needed and deserved break will begin officially November 22...lol. C'mon...I've been dieting for almost a full year straight.
Regardless of the outcome of next weekend, I am so blessed and fortunate that I get to stand on stage with some of the best competitors, which only thousands of women would love to do. Overall, I'm proud of myself for continuing through with my preparation despite all of the difficulties and hardships I've encountered over the last few years. I am so grateful for having the ability to live out my passion and share it with others. As a fitness professional, I take much pride in engaging others through fitness and wellness. Helping others accomplish their goals and change their lives through fitness is such a pure and honest gift.
Over the next 7 days, I will be blogging my preparation as I get ready for THE BATTLE AT THE BEACH at the Westin Diplomat Resort & Spa on November 20-21. The week is jammed packed but it's definitely going to be an exciting week. Check back tomorrow....til then....
Wishing you all love, health, & happiness,
Trina G.
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